I know, it's not Monday. But today I had my quarterly body assessment at the gym so I wanted to post my new stats!
Body Mass Index (BMI)
March 09: 31.3
July 09: 26.9
Down 4.4% (and I'm down from Obese Class I to Overweight!)
March 09: 36.7% fat
July 09: 31.4% fat
Week6Day1 of Couch to 5K. It was HARD! 20 minutes on Sunday was no problem, but Jog 5 minutes, Walk 3 minutes, Jog 8 minutes, Walk 3 minutes, Jog 5 minutes kicked my butt!
On August 1, I start a new challenge. I'll be doing the Wii EA Sports Active 30-day challenge that so many bloggers have already done! Mike bought me the game a while ago but I haven't cracked it open because I was truthfully hoping to win one in one of the many giveaways online. I didn't so I'm going to go ahead and open the one I have.
In light of my new size, I HAD to have some new jeans and maybe a shirt or two. I was kindly gifted a $50 off $100 coupon to Old Navy by Lynn and I put it to good use! Not only did I get a pair of jeans, 2 cute skirts, a black knit dress, a button down shirt, a black 3/4 sleeve top and a pair of khakis, I got all of that in size LARGE (pants size 14)!! I have NEVER been smaller then XL and I've been XXL (20-22) before. It was a fun shopping trip, I tried on MUCH more than I bought just for the fun of it!